Oh Jillian Michaels, how I love to hate you. I have this DVD- it literally kicks my butt (and hopefully will shrink it a bit too). I actually think this is the best workout video I have ever done. It has three levels, all twenty minutes each. Twenty minutes is nice... it is doable. It is not 90 never ending minutes of torture. Don't get me wrong, it is not easy, but I know I can do it. I do not know how the people on Biggest Loser, who are 400 plus pounds, actually work out for hours and hours with this lady. Amazing. So, if you are looking for a good workout that is effective, challenging, yet doable, this is it! $10 at Walmart.
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